Acupuncture for Athletes, part 2

I was watching the London Olympics men’s gymnastics qualifications today and China and Japan were expected to skip easily through this part of the competition. There were two things that have seemed to have shifted the tides. One was attitude and one was injury....

Acupuncture for Athletes

The 2012 Olympics start today. Very exciting as we get to watch men and women perform amazing feats that they’ve trained so hard to accomplish. As I watch the opening ceremonies, I remember the feeling of participating in and of cheering for our athletes at the...

The Heart Is King

I’d like you to put your hand on your chest and say thank you to your heart. You know that you need your heart, but how often do you think about it? How often do you make sure that you take good care of it? Traditional Chinese Medicine calls the heart the “king” organ...

Detox cleansing without pills

Have you been thinking that you’d like to do a detoxifying cleanse, but really are not good at taking supplements diligently? Well, there is another option. But first, let’s learn about three systems essential to eliminating toxins from your body. The...

Toxins in your perfumes

I recently had a debate with some friends. Should the business group that I belong to enact a “scent-free” rule? I asked that question because I had been sitting next to a really lovely young woman who was wearing perfume. For 90 minutes I sat next to her...