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Treating wintry depression (SAD)

24 Hours logoSeasonal Affective Disorder (SAD) is a type of depression that occurs with a specific season. The most common type of SAD occurs during the colder, darker months of fall and winter. While feeling a bit of a pull to hibernate is common, SAD can negatively affect daily living. My article in 24 Hours Vancouver offers solutions, “Natural remedies can lighten the sadness.”

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