Health Blog

Have a topic you'd like me to write about? Just ask.

The Heart Is King

I’d like you to put your hand on your chest and say thank you to your heart. You know that you need your heart, but how often do you think about it? How often do you make sure that you take good care of it?

Traditional Chinese Medicine calls the heart the “king” organ for good reason!

Stress is something that can have a huge negative impact on your heart. So, managing stress is a key factor to good health. As you may know, I often call acupuncture….ahhhhcupuncture, as it can help to relieve stress.

Other things that are helpful for the heart include essential fatty acids, coenzyme Q10, B vitamins, magnesium, and the Chinese herbs shan zha and dan shen.

Would you like a healthy, stress-free heart? I have tons more info.

Long live your “king”!

%d bloggers like this: