I love food! But I’m not fond of cooking. I like a wide variety of fruits and vegetables, but sometimes find it challenging to implement enough in quantity and variety. So, I bought a Nutribullet. I thought about buying a Vitamix. I thought about that for a LONG time! But, limited space, the cost of the Vitamix, and a friend’s rave review of the Nutribullet made up my mind.
And now my husband and I share a healthy shake every day. This is just one of my favourite blends.
- 1-2 leaves of kale
- 1/2 zucchini
- 1 mango
- 3-4 strawberries
- 1 scoop chocolate protein powder (I used New Zealand Whey)
- 2/3 cups kefir (my failed attempt at making yogurt with sugar-free coconut milk ended up being a lucky mistake) or use water or your choice of milk or milk alternative
- You can use a Nutribullet, Vitamix, or blender to mix all ingredients.
- If you want it cold, place in the fridge or add an ice cube. Or use frozen fruit.