Health Blog

Have a topic you’d like me to write about? Just ask.

What’s your excuse?

Or mine, for that matter? Check out this 91 year old woman who's a yoga instructor and dancer. And, she's not just telling others what to do. She...

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My dog loves lettuce!

Yes, my dog eats (and loves) lettuce. She holds it between her paws and pulls it apart to chew bit by bit, just as she would a treat. Since I had...

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Oats for your immune system

Have you eaten your oats today? These grains are immune boosters, rich in B vitamins (stress reliever), E, folate, magnesium, selenium, zinc, and...

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Motivating yourself to action

So often we have things that we want to do, but for whatever reason we don't. Sometimes it's a matter of not having the time. Sometimes it's because...

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Curious…what do you think?

What do you think of this video? To those who may be offended, please note that there are crude lyrics in this song.http://youtu.be/0Zi1jScvx1U

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