Health Blog

We've feel like we've been waiting for awhile here in Vancouver for this week to arrive. The sun is out and beautiful! But with temperatures in...

Summer's here--yay! It's finally here!--and some of us may be thinking to make healthier food choices for shorts and tanks and bathing suit weather....

Looks pretty, doesn't it? 🙂 I want you to remember that this blog is not for me. This blog is for you. I write about health topics that I think...

Every morning I bring my dogs downstairs to my building's basement to let them run around crazy. That's their exercise. Easiest thing in the world...

HealingNo matter how extreme a situation is, it will change. It cannot continue forever.Thus, as a great forest fire is always destined to burn...

I just learned a few interesting factoids about some of the most smell-inducing foods that we eat. I don't know how people can get past the smell of...

I've never been one to be all that interested in sleep. Some people love sleep. I know many who look forward to sleeping. I'm not one of those...

Lately I've been treating a lot of coughs. Part of the reason is springtime allergies. Part is as a leftover symptom from a winter cold. But, not...

This morning I was invited by one of my patients to watch and try her Qi Gong class. I've taken some Qi Gong classes before, but none like this. I...

This article was written in www.hans.org's most recent newsletter. The Hidden Wikipedia: Find deleted material about nutritional medicine by Andrew...

This study in The American Journal of Medicine says "yes". http://www.amjmed.com/article/S0002-9343%2809%2900874-2/abstract.The study showed that...