Health Blog

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For you Lyndsay!

My previous receptionist Lyndsay is all about teeth. She recently completed her studies to be a dental assistant and is now working in the dental...

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Wake Up!!!

Did that not work well enough? Well, here's another simple solution. It's called meridian tapping and it's easy to do, doesn't take much time, takes...

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Is your dog smarter than you?

I ask this because this morning I discovered that in some ways my dogs are smarter than me! Ok, so the fact that I'm at their beck and call--feeding...

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More Free Health Information

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7 Link Challenge

I love a challenge! Well, I love some challenges...this is one I'll take: 7 Link Challenge "The idea is to publish a post that is a list of 7 links...

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In Favour of Simplicity

I doubt I would see many hands held high in the air if I asked any group of people, "Who wants life to be more complicated?". So, of course, most of...

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Pretend you’re sitting

In a previous post I wrote about how you can do an easy 5 minute pilates exercise using just a wall. The next exercise in this grouping is similar...

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Summer’s here!

We've feel like we've been waiting for awhile here in Vancouver for this week to arrive. The sun is out and beautiful! But with temperatures in...

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