One of the inside jokes we have as Traditional Chinese Medicine practitioners is that TCM has two hearts and no brain. It may sound like it, but it’s really not a dig. In TCM we discuss function more than form. The two hearts are the physical heart and the emotional heart. The “no brain” is [...]

Acupuncture can help you with your new year resolution to exercise more by relieving your pain. Supplements like magnesium, fish oils, and CoQ10 may also benefit.

The following very LONG blog is from 2 articles I wrote for a local magazine. I thought some might find it useful here: Have you ever walked into a pharmacy or a nutrition store and gazed upon the bottle upon bottle of options for supplements? Perhaps you want to buy some calcium, but find it [...]