by Dr. Melissa Carr | Feb 29, 2016 | Exercise, Health Tips, Healthy Habits, Heart health, mental health, Traditional Chinese Medicine
This is a leap year, so February 29th is kind of like a bonus day. Do you often think that you don’t have enough time to do the things you need to do or want to do? Well, this year you have an extra 24 hours, so what will you do? Here are some healthy...
by Dr. Melissa Carr | Feb 19, 2016 | Food
I get that my title is somewhat ironic. After all, this too is an online posting. But, I do advise that that you use your own critical thinking and ask other experts if anything I say below seems off to you. This blog all started because of Facebook. Three postings on...
by Dr. Melissa Carr | Feb 5, 2016 | Food, Recipe
Easy Healthy Eating with Slow Cooker I know. Eating healthy seems like effort. It’s easier to just pick up the phone and order a pizza or drop into Subway for what they would have you believe is a healthy option (it’s not really very good). Or even just...
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