by Dr. Melissa Carr | Jan 31, 2016 | Food, Recipe
What more could you ask for? Healthy? Check. Easy? Check. Meatless? Check. Gluten-free? Check. Filling? Check. Inexpensive? Check. Delicious? Check. Easy Healthy Meatless Gluten-Free Recipe I made this the other night and it was a hit. The double-bonus is that I made...
by Dr. Melissa Carr | Jan 30, 2016 | Acupuncture, Chinese herbs, health care, research, Traditional Chinese Medicine
Health in 2015 Review I like to look back to review the most stand-out news in health in 2015. Of course, for me, a lot of my remembrance about health news is particular to either Traditional Chinese Medicine or nutrition. Remember the day that you were told...
by Dr. Melissa Carr | Jan 25, 2016 | Exercise, Health Tips, Healthy Habits
Healthy Habits Instead of New Year’s Resolutions I find that there’s an aversion to the idea of New Year’s resolutions. It seems that the thought of failure is linked with resolutions like peanut butter is to jam or like healthy eating is to...
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