If you are planning on participating in any of the many athletic events of spring or summer–from Tough Mudder to BMO Marathon, SunRun to GranFondo, or beach volleyball tournies to Grouse Grind Challenge–you are probably in training now, or at least thinking about it. Nothing will stop your plans faster than an injury. You may be making your best times one minute and having to stop to heal up an injury the next. While you’re pushing your limits, consider that your body may need a little extra TLC. Read on about things you can do to prevent injuries: Mitigate Vancouver Training Injuries Or skip that and just come in for acupuncture 😉More
Acupuncture research humour
I read this article and have decided that I need to meet the woman who wrote this. Brilliant! Funny! Poignant!
Science should be unbiased. But unfortunately, people certainly can be. And people sometimes present their version of science, which is not science. That’s not funny. But this article is. Writer, Mel Hopper Koppelman, says it all so much better than I do, so please read this. And see if you don’t get a kick out of what she has to say.More
You’re sneezing and sniffling. Perhaps you have a headache or cough. Is it a cold or allergies? With the flu and cold season still going on, while spring allergy season has also arrived, it’s hard to tell what’s going on. There are, however, some key symptoms that can point you in one direction or the other. There are also natural remedies that can treat both health issues, making sure you get some relief, no matter whether your immune system is under-active or overactive. Read my most recent article in 24 Hours for more: Allergy Season Arrives Early in Vancouver.More