by Dr. Melissa Carr | Jan 23, 2015 | 24 Hours article, Healthy Habits
Quick, what’s your sibling’s cell number? When is the date for your next haircut? What’s the password to your online banking? No, I don’t actually want to know any of these things! But, do you know the answer without checking your phone,...
by Dr. Melissa Carr | Jan 23, 2015 | Healthy Habits, Stress
It’s easy to feel wonder and awe when looking at, listening to, feeling, or tasting something new, unusual, or unique. I have had the opportunity to visit many awe-inspiring and wondrous places, both natural—like the Serengeti and Kilauea Volcano—and man-made—like...
by Dr. Melissa Carr | Jan 12, 2015 | 24 Hours article
For some, the words “New Year’s resolution” are bad words, like “diet” or “Brussels sprouts” (my least fave food). But making healthy habits a part of your regular routine can be as simple as brushing your teeth. My first 2015...
by Dr. Melissa Carr | Jan 7, 2015 | Food, Recipe
After my husband separated his shoulder 2 days before New Year’s eve, he was feeling a bit down–he was in pain and not able to do his regular activities. And, since he is normally our cook, that left me to prep meals. I needed something simple that would...
Recent Comments