Zucchini Cakes from Cooking Journeys

I’m off on holidays this October, heading to Italy! So, I thought my good friend, Chef Luisa Rios’ recipe for zucchini cakes would be a great recipe to share because I read that zucca is the Italian word for pumpkin or squash and so zucchini was derived...

Immune Boosting

When I was a kid, I tried to bargain my way out of any injections or blood draws. I once succeeded in talking my way out of a blood draw, much to the chagrin of my little sister who was chosen instead! Sorry sis! Now I do my own injections on myself. This summer I...

Computer and Commuter Pain

As summer holidays come to an end, many people are now back to spending hours hunched over a keyboard, pounding out letters and numbers, slouched over a steering wheel in rush-hour traffic and stooped under the weight of heavy backpacks full of books. For tips on how...