No pain, lots of gain

This past weekend I did the Tough Mudder in Whistler. My last race prior to this was a Terry Fox run when I was in grade 6. When I started getting ready for this, a few months ago, I was concerned that my knees wouldn’t make it. I’ve mentioned in the past...

GMO–Basics

I thought I’d write about GMO (Genetically Modified Organisms), but no one can explain this better than geneticist David Suzuki.   Are GMOs safe?   We are told that GM (genetically modified) foods are safe, but it really is still to early to know, and...