Health Product Review

I recently attended the CHFA show, a trade show for those in the health industry. I always like seeing what’s new and learning about healthy supplements and foods. And I love testing things out myself. The day I got home, I took pictures of what I was most...

Tough Mudder: Running Sucks

I see a lot of runners at my clinic. It could be because runners are generally a health-conscious group, open to alternative forms of treatment like acupuncture and biopuncture and Chinese herbals. It could also be because running causes a lot of injuries. I think...

Tough Mudder: Why?!

I recently—and crazily—decided to sign up for the Tough Mudder endurance race that describes itself as “Probably the Toughest Event on the Planet.” Gulp! I’m not a runner. I’ve never been a runner. Even as a kid I didn’t like soccer, basketball, or track. I figure...