by Dr. Melissa Carr | Dec 19, 2012 | Food, Recipe
I’ve modified a recipe I found in Alive Magazine for homemade granola. It’s easy to make and great to keep on hand for breakfast or a snack. 5 cups rolled oats 2 cups raw almonds, chopped (I buy them whole and use my food processor or blender to chop them)...
by Dr. Melissa Carr | Dec 19, 2012 | Food
Which fruit has a gem named after it? Which fruit is known as the “fruit of the dead” by Greek myths; represents prosperity to the Egyptians; is believed by some Jewish scholars to be the “forbidden fruit” from the Garden of Eden, not the...
by Dr. Melissa Carr | Dec 14, 2012 | holistic health, integrative medicine
I meant to add this awhile back as this is an article written in the Vancouver Sun about Connect Health. It’s one patient’s experience with Connect Health. It’s great to look back on the year and see how we’ve been able to work as a team at...
by Dr. Melissa Carr | Dec 14, 2012 | Food
I have recently been asked by a few patients: “What do you think of the raw food diet?” A raw food diet generally consists mostly of vegetables, fruits, sprouts, seaweed, nuts, seeds, grains, and beans. Raw foodists do not use a stove or oven to cook their...
Recent Comments