What is Success?

Have you ever watched any of the TED Talks? Search out TED Talks online (or on Netflix) and you’ll find a wide assortment of videos of talks on a wide range of topics by amazing speakers. They run from 10-25 minutes long and I think are worth a regular visit to...

If I can do it, you can too

If you know me, then you likely know that I don’t like to cook. I often say “I can’t cook.” Of course I can, but when I’m hungry, I’m hungry NOW! I love to eat, and I’m not fond of waiting to eat.  For the last three weeks my...

Lessons from “The Grind”

This morning I did the Grouse Grind. If you live in Vancouver, and possibly if you’ve visited Vancouver, you know about the Grind. Maybe you’ve made the climb. I find the Grind to be somewhat of a meditation for me. Yes, it’s challenging, but step...

Negative=Positive?

The other day I broke not one, but two glasses on the same day in two separate incidents. The first glass I broke I kind of saw happening even before it happened. I knew I shouldn’t have placed the glass where I did. I knew I was risking knocking it over. And...