Welcome to my newly updated blog!

Looks pretty, doesn’t it? 🙂 I want you to remember that this blog is not for me. This blog is for you. I write about health topics that I think might interest, inform, entertain, or maybe even inspire you. So, what do you want to know? How about a small fun...

Simple exercise #1

Every morning I bring my dogs downstairs to my building’s basement to let them run around crazy. That’s their exercise. Easiest thing in the world for me and I used to just stand and watch them. It’s fun to see the joy they get chasing each other,...

Healing–A Taoist Appraoch

HealingNo matter how extreme a situation is, it will change. It cannot continue forever.Thus, as a great forest fire is always destined to burn itself out; a turbulent sea will be come calmer. Natural events balance themselves out by seeking their opposites, and this...

Smelly factoids

I just learned a few interesting factoids about some of the most smell-inducing foods that we eat. I don’t know how people can get past the smell of durian to be able to eat it, but it’s actually banned in public places in some parts of the world. Others...

Who knew sleep could be so interesting?

I’ve never been one to be all that interested in sleep. Some people love sleep. I know many who look forward to sleeping. I’m not one of those people. I sleep because of course we must sleep. I have always felt like I’m going to miss out on something...