Do what I say…AND what I do

I read a story recently as follows: A mother brought her young son to Mahatma Gandhi. She begged, “Please, Mahatma. Tell my son to stop eating sugar.” Gandhi paused, then said, “Bring your son back in two weeks.” Puzzled, the woman thanked him...

Summer Heat, Cooling off

Vancouver is in a heat wave now and many are feeling uncomfortable. On the news tonight there was a report about how using ice cream and frappuccinos–or other such high calorie, high sugar, high fat, or all of the above food and drink–is unhealthy and...

Updates after almost 2 years!

It’s been awhile since I last posted, but I’ve been meaning to get back to this for awhile. So many things to write about!The most recent thing that comes to mind is the BC provincial government considering merging its sales tax with the federal tax for a...